Punjabi Wadi is a traditional
delicacy made from ground lentils
blended with aromatic spices, then
sun-dried to lock in flavour. Known
for its rich taste and crumbly
texture, it is a classic ingredient in
Punjabi kitchens. Perfect for adding
depth to curries, vegetables, and
rice dishes, it transforms everyday
meals into authentic, home-style
favourites.
Suitable For
VegetarianVeganGluten FreeHigh Fibre
Punjabi
Wadi
For Those Who Live to Cook
GlobalIndianMiddle Eastern
Size
About This Product
Punjabi Wadi is a traditional
delicacy made from ground lentils
blended with aromatic spices, then
sun-dried to lock in flavour. Known
for its rich taste and crumbly
texture, it is a classic ingredient in
Punjabi kitchens. Perfect for adding
depth to curries, vegetables, and
rice dishes, it transforms everyday
meals into authentic, home-style
favourites.
Suitable For
VegetarianVeganGluten FreeHigh Fibre
Nutritional Value
Calories
350 kcal
Protein
22 g
Carbohydrates
42 g
Fat
10 g
Calcium
130 mg
Iron
5 mg
Magnesium
100 mg
Potassium
700 mg
Sodium
800 mg
Fiber
8 g
Recipes with Punjabi
Delicious ways to use punjabi wadi in your kitchen.
🍳
Recipes Coming Soon
We're working on delicious recipes featuring punjabi wadi. Check back soon!
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