Phool
Makhana
For Those Who Live to Cook
Fox Nuts
Light & Crunchy
Protein Rich
Size
About This Product
Roastable Phool
Makhana (fox
nuts) that are
light, crunchy,
and protein-rich
ideal for snacks
and desserts.
Suitable For
Vegetarian
Vegan
Gluten Free
High Fibre
Phool
Makhana
For Those Who Live to Cook
Global
Indian
Middle Eastern
Size
About This Product
Roastable Phool
Makhana (fox
nuts) that are
light, crunchy,
and protein-rich
ideal for snacks
and desserts.
Suitable For
Vegetarian
Vegan
Gluten Free
High Fibre
Nutritional Value
| Calories | 347 kcal |
| Protein | 9.7 g |
| Carbohydrates | 77 g |
| Fat | 0.1 g |
| Calcium | 60 mg |
| Iron | 1.4 mg |
| Magnesium | 67 mg |
| Potassium | 500 mg |
| Fiber | 14.5 g |
Recipes with Phool
Delicious ways to use phool makhana in your kitchen.
🍳
Recipes Coming Soon
We're working on delicious recipes featuring phool makhana. Check back soon!
Browse All Recipes
Tips on cooking
Convenient and ready straight from the pack — blends into marinades, rubs, stews, drinks and sauces across every cuisine.
"
Every dish deserves the finest ingredients —
Phool Makhana brings authentic flavour, every single time.
— Verified Customer
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