Lioncroft coconut halves are sourced from lush tropical environments, bringing a natural touch of sweetness and rich flavour to a wide variety of dishes.
Lioncroft coconut halves are sourced from lush tropical environments, bringing a natural touch of sweetness and rich flavour to a wide variety of dishes.
| Calories | 354 kcal |
| Protein | 3.3 g |
| Carbohydrates | 15 g |
| Fat | 33 g |
| Calcium | 14 mg |
| Iron | 2.4 mg |
| Magnesium | 32 mg |
| Potassium | 356 mg |
| Saturated fat | 30 g |
| Fiber | 9 g |
Delicious ways to use coconut half in your kitchen.
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Browse All RecipesConvenient and ready straight from the pack — blends into marinades, rubs, stews, drinks and sauces across every cuisine.